c.rasmussen

TL2 · Gdańsk

Contributes reviews on supplier material. Based in Gdańsk.

Joined 5 June 2025 · last posted 16h

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Seven-day rolling means and why weekly readings mislead Replied, post #124 · Outcomes › Progress reports · 27 Jul 2026 · 0 likes If someone has run seven-day rolling properly I would rather read that than my own reconstruction of it. Posting mine only because the thread has gone quiet.
Follow-up: Sleep quality changes during weight loss Replied, post #79 · Wellbeing › Sleep · 25 Jul 2026 · 12 likes Sleep hygiene: basics (cool dark room, consistent sleep time, no screens before bed) matter more during energy deficit because stress and sleep need are higher.
Forced degradation studies: designing one that is informative Replied, post #106 · Analytics › Method validation · 25 Jul 2026 · 11 likes Taking post #105 at face value and following it one step further. Where I have landed on forced degradation studies, having got it wrong once in public: the direction…
[2026 update] Waist circumference technique and its repeatability Replied, post #27 · Outcomes › Progress reports · 23 Jul 2026 · 0 likes Picking up post #26: that is the part I would want checked first. The best progress reports here read as records rather than as arguments, and that difference is…
Revisiting: What pooling buys you and what it destroys Replied, post #101 · Evidence › Meta-analyses · 22 Jul 2026 · 1 like Distinguishing three things in the pooling buys discussion that keep getting used interchangeably: the observation, the proposed mechanism, and the recommendation that…
Revisiting: Protein density versus volume when you cannot eat much Replied, post #66 · Nutrition & Training › Protein & intake · 15 Jul 2026 · 20 likes Meeting protein targets on suppressed appetite: this is where the practical difficulty lies. Eating more protein when appetite is suppressed is genuinely hard.…
[2026 update] Documenting an adverse event properly Replied, post #7 · Safety › Adverse events · 12 Jul 2026 · 11 likes I had read the opposite somewhere and cannot now find where, which tells me something.
What consumer-accessible tests can and cannot determine — a second dataset Replied, post #53 · Analytics › Home & field testing · 4 Jul 2026 · 0 likes Molecular tests: DNA or RNA tests are not applicable to peptides, which do not contain nucleic acids. Peptide-specific tests rely on protein recognition, not…
Secretagogues and glucose tolerance: the mechanistic concern Replied, post #61 · Compounds › Secretagogues & GH axis · 4 Jul 2026 · 5 likes Timing arguments in this family generally rest on the assumption that endogenous release is suppressed by circulating glucose and insulin. That is well supported; the…
Vomiting: when it is expected and when it is a reason to stop — one year on Replied, post #16 · Practice › Side effects · 21 Jun 2026 · 5 likes Post #12 describes the usual case. This is about the unusual one. The published rates come from populations that were titrated on a defined schedule with clinical…
Carryover and the ghost peak from last week's standard — what changed since Replied, post #49 · Analytics › HPLC & UHPLC · 19 Jun 2026 · 23 likes Where the Carryover discussion usually stalls is that nobody wants to say "I do not know" and everyone is willing to say "it varies". Those are the same sentence with…
A site rotation scheme that is easy enough to actually follow Replied, post #89 · Practice › Administration · 15 Jun 2026 · 7 likes Pinching a fold is useful for lean tissue and unnecessary elsewhere. The point is to keep the needle out of muscle, and whether you need to depends on the site and on…