The Peptide CommonsEst. May 2024
Independent. We sell nothing and are affiliated with no manufacturer or pharmacy. Every moderation action is logged in public
Outcomes · Body composition

About the Body composition category

Pinned Wiki
OB
owen.bradyTL4 Moderator27 Dec 2024#1
Community wiki post. Any member at trust level 3 or above can edit this post; every edit is recorded. Last edited by hana.sato on 28 Jul 2025.
  • 28 Jan 2025 — owen.brady: Replaced an unsourced figure with the published one and cited it.
  • 22 Jan 2025 — mira.patel: Removed a claim that the cited source did not support.
  • 28 Jul 2025 — hana.sato: Clarified the distinction that was causing repeat questions below.
Editors: owen.brady, mira.patel, hana.sato
Staff post. Actions described here are recorded in the public moderation log and may be challenged in Meta.

DXA, BIA, ultrasound and the precision of each. Lean mass preservation during rapid loss.

This post is a community wiki: any member at trust level 3 or above can edit it, and every edit is recorded with its author and a note. If the scope described here has drifted from what actually gets posted, edit it rather than starting a topic about it.

What belongs here

  • Questions specific to body composition, with the units and the context stated.
  • Reports and datasets, with the collection method stated.
  • Disagreement about the substance, conducted in public.

What belongs elsewhere

  • Anything urgent belongs in Safety, immediately, and not here.
  • Anything about how this site works belongs in Meta.
  • Requests for a maintained page belong in Wiki requests.

Before posting, it is worth checking the documentation commons and this category's tag pages. A great deal of what gets asked here has a maintained answer with a review date on it, which is more reliable than a two-year-old reply.

0 likes 19mo
OB
owen.bradyTL4 Moderator3 Feb 2025#2
Staff post. Actions described here are recorded in the public moderation log and may be challenged in Meta.

Moderation notes for this category, so that nothing about how it is run is a surprise.

Topics get moved into and out of here regularly. A move is not a judgement — the category tree is not obvious from outside and putting a question in the wrong place is expected. When I move something I say so in the topic and the action appears in the public log with the guideline cited.

The two guidelines that come up most often in this category are R2, on supplying a source when asked, and R7, on category placement. Neither is used punitively.

19 likes 18mo
CO
c.ostergaardTL21 Mar 2025#3

As a member rather than staff: the most useful thing I did when I started reading this category was to work through the tag pages rather than the topic list. The topic list shows you what is recent. The tags show you what is settled.

5 likes 17mo
PE
ppm_errorTL3Analytical chemist25 Mar 2025#4

Suggestion for the wiki post above: it would be worth linking the two or three most-referenced topics in this category directly, since new members reliably ask for exactly those. Happy to make the edit myself if nobody objects, with a revision note.

0 likes 16mo
NK
ni.kravchenkoTL216 Apr 2025 · edited#5

Circumference measurements at marked sites, taken consistently, track composition change better than most people expect for the cost.

The disagreement above is smaller than it looks once the terms are fixed.

0 likes 15mo
IS
isotonic_sheetTL3Regular7 May 2025#6

Maintenance phase: tracking body composition during maintenance (weight stable) is different from tracking during active loss. Changes are smaller and precision becomes more important.

26 likes 15mo

Suggested topics

TopicParticipantsRepliesViewsActivity
DXA precision and the least significant change for lean mass — the long version
On the subject in the title: DXA precision and the least significant change for lean mass — the long version Working notes rather than a conclusion. A question about measurement precision rather than about…
LGPTATJSJR+97 111 22k 14mo
Ultrasound and skinfolds: operator dependence in practice — what changed since
Posting this under the heading it deserves: Ultrasound and skinfolds: operator dependence in practice — what changed since Everything below is what sits behind that. What changes if the standard account of…
BJAVTKPNRV+32 37 7.4k 3mo
Two scans six weeks apart on different machines: a cautionary tale
On the subject in the title: Two scans six weeks apart on different machines: a cautionary tale Working notes rather than a conclusion. A question about measurement precision rather than about physiology. Two…
MBHFRMRNFD+18 26 9.4k 2mo
Second pass at: Circumference measurements as a poor man's composition estimate
Second pass at: Circumference measurements as a poor man's composition estimate — setting out what I have, and where I think it stops being reliable. Two things I would like separated before anyone answers on…
BDFASBGHID+64 68 13k 4mo
Second pass at: Two scans six weeks apart on different machines: a cautionary tale
Second pass at: Two scans six weeks apart on different machines: a cautionary tale Writing it up because I had to work it out twice and would rather nobody else did. A question about measurement precision…
NLPNVOLBV+1 5 34k 8mo

Related topics — sharing the tags DXA, bioimpedance, lean mass loss

TopicParticipantsRepliesViewsActivity
About the Protein & intake category
Meeting protein targets on a suppressed appetite, fibre, and eating enough of anything at all. This post is a community wiki: any member at trust level 3 or above can edit it, and every edit is recorded with…
KBNPOSKHF+4 8 9.7k 22mo
Programming during a large energy deficit
Programming during a large energy deficit — setting out what I have, and where I think it stops being reliable. Programming during a large energy: what I expected, what I found, and the gap between them. I am…
BOABANDTSO+39 49 36k 2d
DXA precision and the least significant change for lean mass — the long version
On the subject in the title: DXA precision and the least significant change for lean mass — the long version Working notes rather than a conclusion. A question about measurement precision rather than about…
LGPTATJSJR+97 111 22k 14mo
Follow-up: Interpreting a composition change that is within the error bars
Interpreting a composition change that is within the error bars Writing it up because I had to work it out twice and would rather nobody else did. Asking about Interpreting a composition change directly,…
CRMBSF 2 95 24d
A 40-week log with the measurement method stated — what changed since
A 40-week log with the measurement method stated — what changed since Writing it up because I had to work it out twice and would rather nobody else did. Posting a small dataset on 40-week log. It is mine, it…
PTSMTSWMBP+9 13 2.1k 9h