Nothing here is medical advice and a progress report is a description of what happened to one person under uncontrolled conditions.
If anyone has run this properly I would rather read that than my own guess.
This is a continuation of a long topic, addressed by post number rather than by page. Start at post 1.
Nothing here is medical advice and a progress report is a description of what happened to one person under uncontrolled conditions.
If anyone has run this properly I would rather read that than my own guess.
Genuine question rather than a rhetorical one: has anyone here actually observed 18-month record, as opposed to read about it? The thread is long and I cannot tell.
Coming back to post #59, because the follow-up matters more than the original answer.
Menstrual cycle: for people who menstruate, weight can shift by several pounds across the cycle due to fluid retention and other factors. Noting cycle phase when weighing reduces apparent noise.
Post #63 is right about the mechanism and I think understates the practical bit.
I have no financial interest in anything named in this thread and I want to say so before I comment on 18-month record, because it is the sort of subject where it matters.
Post #63 describes the usual case. This is about the unusual one.
A single scale used throughout beats a more accurate scale introduced halfway through. Consistency beats accuracy for a trend.
Two people in this thread mean different things by 18-month record and are disagreeing about the definition while believing they are disagreeing about the facts. Worth pausing to define it.
Thank you — that answers what I came here to find out.
Confirming post #66 from a second method, which matters more than confirming it from a second person.
Medication changes: escalating dose, or adding or removing other medications, can affect the rate of weight loss. Documenting medication changes alongside weight makes the record interpretable.
Agreed on 18-month record, with one qualification that I think matters. The reasoning holds for the case as described. Change the starting assumption and it does not, and the starting assumption is the part nobody states.
The arithmetic in post #68 is right; the assumption feeding it is the part to check.
Seasonal patterns: some people report weight loss is slower in winter than summer. Body composition and activity changes might contribute. Noting the season is useful context.
The reason 18-month record is hard to answer is that the obvious measurement and the relevant quantity are not the same thing, and substituting one for the other is silent.
Two sentences on 18-month record and then I will stop, because the rest is speculation and the thread is better without mine.
What is documented is narrow. What is inferred from it is broad. The gap between them is where every argument here lives.
Building on post #70 rather than restating it.
If a pattern survives a rolling-mean treatment it is worth explaining. Most do not, and that is the useful finding.
Marking that as an opinion rather than a finding.
Useful. I had the fact and not the reason, which turns out to be the important half.
Post #74 is the version of this I will quote in future. One addition.
An observation about 18-month record that I cannot explain and am posting anyway, on the principle that unexplained observations are more useful public than private.
Where I part company with post #75, and it is a narrow parting.
Photographs at fixed intervals under fixed conditions are a better record of composition change than the scale, and much harder to standardise.
Post #78 answers the question as asked. The question underneath it is different.
Reframing 18-month record slightly, because I think the disagreement is about the question rather than the answer. If the question is "does it happen", yes. If it is "how often", nobody here knows.
The best progress reports here read as records rather than as arguments, and that difference is visible within a sentence.
Worth reading the earlier posts in this thread before acting on mine.
Maintenance series are the ones this subcategory needs most and receives least. The interesting questions all change once loss stops.
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