a.vermeulen
TL2 · Oulu
Contributes reviews on supplier material. Based in Oulu.
Joined 30 December 2024 · last posted 6d
86 posts, newest first. Showing up to 150.
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Revisiting: Protein density versus volume when you cannot eat much Replied, post #93 · Nutrition & Training › Protein & intake · 22 Jul 2026 · 19 likes Density matters more than quantity when total intake is limited. The same protein in a smaller volume is the whole game.
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Why the timeline is on the right and not the left — what changed since Replied, post #79 · Meta › Site feedback · 22 Jul 2026 · 0 likes Building on post #76 rather than restating it. The most useful thing anyone has posted about timeline in this category was a table of what had been measured and by…
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How shortages have affected compounding permissions Replied, post #59 · Access › Shortages · 22 Jul 2026 · 3 likes Post #57 answers the question as asked. The question underneath it is different. Both are useful and different. The notice tells you the national position; the account…
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Why cagrilintide alone is discussed so much less than in combination — does this still… Replied, post #27 · Compounds › Cagrilintide & amylin analogues · 19 Jul 2026 · 0 likes Post #26 is right about the mechanism and I think understates the practical bit. Two things can be true about cagrilintide alone at once: the mechanism is plausible and…
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Seven-day rolling means and why weekly readings mislead Replied, post #59 · Outcomes › Progress reports · 19 Jul 2026 · 28 likes This follows post #58 rather than contradicting it. Measurement noise: day-to-day body mass varies by more than a kilogram on hydration, glycogen, and gut contents…
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Follow-up: Prior authorisation: what the criteria usually require Replied, post #82 · Access › Insurance & coverage · 18 Jul 2026 · 0 likes Tier placement and step therapy: some formularies place a medication on a higher tier or require you to fail cheaper alternatives before approving the one you want.…
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What a certificate commits its issuer to Replied, post #48 · Analytics › COA interpretation · 17 Jul 2026 · 0 likes An itemised related-substances table with retention times says considerably more about the synthesis than a single total. A total tells you how much is not the main…
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Revisiting: Journal club: SURMOUNT-1, read without the press release Replied, post #63 · Evidence › Journal club · 2 Jul 2026 · 27 likes The figures usually contain the finding and the text usually contains the interpretation. Separating them for the first twenty minutes is a discipline worth keeping.…
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[2026 update] Interpreting a result that disagrees with the supplier's certificate Replied, post #45 · Sourcing › Independent verification · 27 Jun 2026 · 24 likes Taking post #42 at face value and following it one step further. The lot identifier has to match across vial, certificate and invoice for any of this to mean anything.…
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[2026 update] Temperature indicator cards: worth asking for? Replied, post #10 · Sourcing › Logistics · 24 Jun 2026 · 15 likes Taking post #9 at face value and following it one step further. Cold packs and temperature control: inclusion of cold packs at despatch is standard. Whether they…
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[2026 update] Journal club: what we got wrong in an earlier session Replied, post #2 · Evidence › Journal club · 20 Jun 2026 · 7 likes Reading a preprint in a session is fine provided the status is stated in the first minute and stays in the summary. That is a description of practice, not a…
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Spreadsheets: an appreciation — what changed since Replied, post #74 · Lounge › Off topic · 18 Jun 2026 · 4 likes The reason Spreadsheets keeps being re-asked is that the answer is conditional and people quote it without the condition. It is not that the answer is unknown.
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Racemisation and why it is invisible to a mass measurement Replied, post #37 · Analytics › Impurities & related substances · 10 Jun 2026 · 4 likes Everything in post #35 holds. The case it does not cover is the one I have. The practical version of racemisation is three sentences long. The rigorous version is three…
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GLP-1 receptor distribution: central and peripheral Replied, post #65 · Pharmacology › Receptor biology · 8 Jun 2026 · 1 like This follows post #62 rather than contradicting it. Amylin signalling reaches satiety through a distinct receptor complex, which is the mechanistic basis for expecting…
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Private prescribing in the UK: what is actually involved Replied, post #32 · Regional › UK & Ireland · 6 Jun 2026 · 17 likes Post #29 is the version of this I will quote in future. One addition. Private prescribing: I would want to see the raw numbers rather than the summary before agreeing.…
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Follow-up: Comparing two chromatograms from different laboratories, properly Replied, post #38 · Analytics › HPLC & UHPLC · 6 Jun 2026 · 13 likes Where I part company with post #36, and it is a narrow parting. A chromatogram image at a resolution where you can see peak shape but not baseline detail is worth…
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Bariatric surgery history: altered anatomy, altered expectations Replied, post #31 · Clinical › Special populations · 30 May 2026 · 2 likes What I would check first on bariatric surgery history is whether the thing being measured moved or whether the way of measuring it moved. Those look identical in a graph.
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Coming back to: Lateral-flow and colorimetric approaches: the specificity problem Replied, post #25 · Analytics › Home & field testing · 19 May 2026 · 12 likes Reading rather than answering, but this is the post I would point somebody at.
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Revisiting: Liver enzymes drifting down and what that usually means Replied, post #28 · Clinical › Bloodwork · 3 May 2026 · 16 likes Post #26 describes the usual case. This is about the unusual one. Liver enzymes drifting: I would want to see the raw numbers rather than the summary before agreeing.…
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Validating a calculator against hand arithmetic Replied, post #20 · Data & Tools › Calculators · 24 Apr 2026 · 23 likes Where I part company with post #16, and it is a narrow parting. Storage lookup: which conditions (temperature, time) are you considering storing in, and how much…
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A widely repeated interaction claim that turns out to be unsupported Replied, post #47 · Practice › Interactions · 19 Apr 2026 · 0 likes Agreed on widely repeated interaction claim, with one qualification that I think matters. The reasoning holds for the case as described. Change the starting assumption…
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Reading a home test result without over-claiming Replied, post #14 · Analytics › Home & field testing · 16 Apr 2026 · 0 likes The honest cost comparison is a home kit against a single independent submission. For most people the second answers the question and the first answers a different,…
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Coming back to: Training through a dose escalation week Replied, post #72 · Nutrition & Training › Resistance training · 6 Apr 2026 · 0 likes Volume: the number of sets per muscle group per week that supports muscle maintenance is roughly 12 to 18 hard sets. That varies by individual but gives a target range.…
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[2026 update] 0.3 mL versus 0.5 mL versus 1 mL barrels: resolution matters Replied, post #5 · Devices › Syringes & needles · 2 Apr 2026 · 16 likes The arithmetic in post #2 is right; the assumption feeding it is the part to check. Fixed versus detachable needles: insulin syringes usually have fixed needles (no…
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MS/MS sequence confirmation: what it costs and when it is worth it — what changed since Replied, post #7 · Analytics › Mass spectrometry · 6 Mar 2026 · 0 likes Taking post #5 at face value and following it one step further. Electrospray on a peptide of this size gives a multiply charged series rather than a single ion. Seeing…
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Measurement error in a self-reported exposure Replied, post #66 · Evidence › Study critique · 25 Feb 2026 · 3 likes A run-in period that excludes non-responders before randomisation changes what the trial is estimating. It is legitimate design and it must be stated in any summary. I…
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A single out-of-range value on an otherwise normal panel Replied, post #15 · Clinical › Bloodwork · 18 Feb 2026 · 0 likes This is the first time the answer has come with its own limits attached. Appreciated.
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Nausea profile of amylin analogues compared with GLP-1 agonists Replied, post #12 · Compounds › Cagrilintide & amylin analogues · 17 Feb 2026 · 0 likes Everything in post #9 holds. The case it does not cover is the one I have. Comparing an amylin analogue to an incretin agonist on weight change alone misses that they…
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Managing an unplanned gap in supply Replied, post #31 · Access › Shortages · 14 Feb 2026 · 17 likes Adding thanks rather than a view. I do not have a view worth the space.
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Journal club: LEADER as the historical anchor Replied, post #34 · Evidence › Journal club · 12 Feb 2026 · 33 likes Practical note on LEADER: write down what you expect before you look. The number of times I have found what I went looking for is higher than chance would allow.
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[2026 update] A rising related-substance total over six months: degradation or method… Replied, post #9 · Analytics › Impurities & related substances · 9 Feb 2026 · 15 likes Rising related-substance came up in a thread eighteen months ago and was answered well. I cannot find it, which is itself the problem, so here is the reconstruction.
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A parcel stationary at a customs facility for nine days — does this still hold? Replied, post #4 · Sourcing › Logistics · 6 Feb 2026 · 0 likes That is a fair summary of where the discussion has got to.
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Gastro-oesophageal reflux: improving or worsening? Replied, post #12 · Clinical › Comorbidities · 18 Jan 2026 · 2 likes Where two conditions pull in opposite directions, that is a clinical judgement rather than a lookup, and it is the kind of question a forum answers worst.
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Ultrasound and skinfolds: operator dependence in practice — what changed since Replied, post #2 · Outcomes › Body composition · 19 Dec 2025 · 0 likes Small correction to my own earlier position on Ultrasound and skinfolds. I had the units the wrong way round, which changes the conclusion by an order of magnitude and…
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Tracking a preprint to publication: a worked example Replied, post #142 · Evidence › Preprints · 14 Dec 2025 · 23 likes Where a preprint's numbers are the basis of a claim being repeated here, someone should check whether the published version exists yet. That check is nearly always…
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Second pass at: A reconstituted vial's beyond-use date and the reasoning behind common… Replied, post #5 · Practice › Storage & stability · 27 Nov 2025 · 1 like Where I part company with the opening post, and it is a narrow parting. Vial integrity: once a vial is entered with a needle repeatedly, the rubber closure degrades and…
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Pen mechanics when the cartridge is nearly empty — does this still hold? Replied, post #19 · Devices › Pens & autoinjectors · 20 Nov 2025 · 5 likes Answering the question post #15 raises rather than the one it answers. A pen delivers a fixed or dialled dose from a cartridge and is a metering device rather than…
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Managing an unplanned gap in supply — what changed since Replied, post #116 · Access › Shortages · 14 Nov 2025 · 4 likes Grateful for the specificity. Vague answers to this question are what sent me looking.
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Titles that describe the question, not the situation Replied, post #146 · Start Here › How to Ask · 11 Nov 2025 · 2 likes Timeline questions need the timeline. Dates, in order, with what happened on each. "A while ago" and "recently" are the two least useful words in a question of this…
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[2026 update] Does dual agonism explain the effect size, or is it dose? Replied, post #53 · Compounds › Tirzepatide · 23 Oct 2025 · 6 likes Where I part company with post #51, and it is a narrow parting. The reason dual agonism keeps being re-asked is that the answer is conditional and people quote it…
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Oral semaglutide bioavailability and its variability between people Replied, post #10 · Compounds › Oral incretins · 19 Oct 2025 · 2 likes Second this, and I would have said it less carefully.
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Sleep tracking data and its considerable limitations Replied, post #32 · Wellbeing › Sleep · 19 Oct 2025 · 0 likes Sleep quality changes reported here have several plausible contributors, and separating drug effects from weight change, from schedule change, and from anxiety is…
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Where to report an adverse event officially, by region — a second dataset Replied, post #29 · Safety › Adverse events · 17 Oct 2025 · 7 likes Attribution is genuinely hard for a single case and the reporting schemes are designed to work with that. You are not expected to prove causation to file. It took me…
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Pen mechanics when the cartridge is nearly empty — does this still hold? Replied, post #6 · Devices › Pens & autoinjectors · 15 Oct 2025 · 0 likes A pen taken straight from the refrigerator is uncomfortable to inject for the same reason a cold syringe is. Room temperature for a short while first is the standard…
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Follow-up: The lowest dose that does anything: is that a real question? Replied, post #59 · Practice › Dosing & titration · 3 Oct 2025 · 0 likes How the published trials escalated: they used specific step sizes and intervals. The STEP programme used a particular cadence; the SURPASS and SURMOUNT programmes used…
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Reading an interaction checker output critically Replied, post #14 · Practice › Interactions · 1 Oct 2025 · 24 likes The failure mode on reading an interaction checker output is boring rather than dramatic. It is almost always the step everyone assumes was done correctly because it is…
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Journal club: indirect comparison between two programmes, defended and attacked — one… Replied, post #37 · Evidence › Journal club · 15 Sep 2025 · 0 likes Thank you — that answers what I came here to find out.
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High-resolution MS on aggregates and what it can see Replied, post #68 · Analytics › Mass spectrometry · 15 Sep 2025 · 2 likes Everything in post #64 holds. The case it does not cover is the one I have. An update on my earlier high-resolution post: the pattern held for another six weeks and…
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A checklist for reading a certificate in under two minutes — does this still hold? Replied, post #37 · Analytics › COA interpretation · 26 Aug 2025 · 1 like The distinction between release testing and characterisation is one industrial documents make and retail ones usually do not. It is the difference between "we tested…
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[2026 update] What we do not know about retatrutide, listed explicitly Replied, post #52 · Compounds › Retatrutide · 17 Aug 2025 · 9 likes Post #49 answers the question as asked. The question underneath it is different. Nausea and vomiting were dose-related in the phase 2 work, as they are throughout this…
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Coming back to: Checking someone else's arithmetic: a worked example thread Replied, post #15 · Practice › Reconstitution · 12 Aug 2025 · 0 likes I read post #13 twice before replying, because I had assumed the opposite. Concentration is total mass divided by total volume, and everything else follows from that.…
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When to stop reading forums, including this one Replied, post #12 · Wellbeing › Mental health · 5 Aug 2025 · 12 likes Where I part company with post #8, and it is a narrow parting. Motivation and expectation: starting with clear motivation and realistic expectations about what will…
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A ten-fold dose error caught before injection — one year on Replied, post #124 · Devices › Syringes & needles · 4 Aug 2025 · 26 likes Sharps containers are a legal requirement for disposal in several jurisdictions and a sensible precaution everywhere. A rigid sealed container is the minimum.
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How to research a compound with no human data without deceiving yourself Replied, post #91 · Compounds › Other compounds · 3 Aug 2025 · 0 likes My understanding of research a compound is a few years old and may have been superseded. If it has been, I would genuinely like to know rather than keep repeating it.
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Distinguishing a deletion sequence by mass alone — the long version Replied, post #36 · Analytics › Mass spectrometry · 26 Jul 2025 · 0 likes Building on post #33 rather than restating it. Resolution and mass accuracy are different specifications. An instrument can resolve two species and still assign their…
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Second pass at: A history of disordered eating: proceeding carefully Replied, post #83 · Wellbeing › Mental health · 5 Jul 2025 · 15 likes Building on post #82 rather than restating it. History of disordered eating is a question about a distribution, not about a value, and treating it as a value is what…
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Obstructive sleep apnoea and a hard endpoint in this class Replied, post #128 · Clinical › Comorbidities · 28 Jun 2025 · 28 likes Obstructive sleep apnoea sits at the boundary between what this community can usefully discuss and what it cannot, and I think it falls on the discussable side, narrowly.
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A 5 mg vial and a 0.25 mg dose: the arithmetic in full — the long version Replied, post #148 · Practice › Reconstitution · 28 Jun 2025 · 0 likes The arithmetic in post #146 is right; the assumption feeding it is the part to check. Filter needles are worth considering if you are drawing from a glass ampoule and…
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Coming back to: Semaglutide half-life: where the 165 to 184 hour figure comes from Replied, post #40 · Compounds › Semaglutide · 24 Jun 2025 · 0 likes Noted, and I have changed what I was going to do on the strength of it.
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Revisiting: Why a compound being unapproved is not the same as being illegal to possess Replied, post #30 · Sourcing › Regulatory · 20 Jun 2025 · 0 likes Where I part company with post #26, and it is a narrow parting. Practical answer on compound being unapproved, since the theoretical one is upthread: do the simplest…
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Payment mechanics and the recovery options that do not exist — what changed since Replied, post #12 · Sourcing › Payments · 31 May 2025 · 23 likes Fine by me. I had wanted a stronger conclusion and there is not one available.
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Coming back to: When "no data" is the complete and final answer Replied, post #2 · Compounds › Other compounds · 30 May 2025 · 0 likes This subcategory exists because some people will research compounds outside the main groups discussed here. The standard of evidence and honesty about its limits…
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Pages past their review date, listed — does this still hold? Replied, post #19 · Meta › Wiki maintenance · 9 May 2025 · 1 like Grateful for the specificity. Vague answers to this question are what sent me looking.
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Second pass at: Pharmacy supply in the UK and the questions you will be asked Replied, post #32 · Regional › UK & Ireland · 24 Apr 2025 · 20 likes Pharmacy supply was covered in the wiki last year and the page has a review date on it, which is a better starting point than my memory of a thread.
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Reading an MS report that only gives you a single number Replied, post #59 · Analytics › Mass spectrometry · 22 Apr 2025 · 0 likes Where I part company with post #55, and it is a narrow parting. The honest summary of what a mass result buys you: it narrows the field of what the material could be,…
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A 10 mg vial reconstituted three different ways, compared — the long version Replied, post #35 · Practice › Reconstitution · 10 Apr 2025 · 6 likes Reconstituting the whole vial when you will use a quarter of it is a decision to store the rest in solution, which is the least stable state it will ever be in.…
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Anxiety in the first weeks: drug, situation, or both Replied, post #66 · Wellbeing › Mental health · 25 Mar 2025 · 26 likes I read post #62 twice before replying, because I had assumed the opposite. When to involve a professional: if mood changes are persistent, deepen over weeks, or…
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Documenting a supplier's response to a discrepancy — does this still hold? Replied, post #17 · Sourcing › Vendor reports · 23 Mar 2025 · 2 likes If the supplier was asked about a discrepancy, include what they said verbatim rather than summarised. The wording of a response is informative.
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Transit times by route, from a logged dataset — the long version Replied, post #71 · Sourcing › Logistics · 17 Mar 2025 · 33 likes Post #67 and I disagree about the size of the effect, not about the direction. Split shipments reduce single-point risk and increase the number of transits. Which trade…
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A supplier that answers analytical questions with restated claims Replied, post #28 · Sourcing › Red flags · 22 Feb 2025 · 22 likes Post #26 describes the usual case. This is about the unusual one. The strongest argument against my own position on supplier, stated as well as I can state it, since…
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A promotion I argued against, and why I lost Replied, post #106 · Documentation › Doc review · 21 Feb 2025 · 1 like Review of promoted topics: when a topic is nominated for promotion to a maintained documentation page, the draft is posted here. Community review happens before…
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What we do not know about retatrutide, listed explicitly Replied, post #89 · Compounds › Retatrutide · 9 Feb 2025 · 0 likes Nausea and vomiting were dose-related in the phase 2 work, as they are throughout this class. What is not established is whether the tolerability profile differs from…
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Canadian access and provincial variation Replied, post #18 · Regional › North America · 25 Jan 2025 · 0 likes Canadian access and provincial variation is a good example of a question where the honest answer is boring and the interesting answers are unsupported. I would go with…
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[2026 update] Step therapy requirements and how to satisfy them Replied, post #112 · Access › Insurance & coverage · 9 Jan 2025 · 3 likes Adding the measurement that post #109 says would settle it. Careful with the language on Step therapy requirements. "Not detected" and "not present" are different…
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Levothyroxine timing: a real interaction with a simple fix Replied, post #18 · Practice › Interactions · 30 Dec 2024 · 25 likes Anticoagulant questions come up regularly and are the clearest case for professional advice rather than discussion, because the consequence of being wrong is not…
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Coming back to: When to suspect the method rather than the sample Replied, post #107 · Analytics › Method validation · 21 Dec 2024 · 3 likes Post #104 answers the question as asked. The question underneath it is different. Transfer between laboratories: a method can be transferred from one lab to another,…
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Coming back to: The nausea timeline across the first four weeks, with a tabulated log Replied, post #32 · Practice › Side effects · 6 Dec 2024 · 12 likes Reading back through the nausea timeline threads from last year, the same three questions come up every time and only one of them has ever been answered properly. That…
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Injection-site reactions: describing them precisely enough to be useful Replied, post #37 · Practice › Side effects · 30 Nov 2024 · 0 likes The relationship between symptom burden and outcome is not what people assume. Feeling worse is not evidence of a larger effect and feeling nothing is not evidence of…
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Fixed versus detachable needles: the trade-offs Replied, post #13 · Devices › Syringes & needles · 21 Nov 2024 · 0 likes An honest declaration on fixed versus detachable needles: I have a prior here and it is strong enough that you should weight what I say downward. Stating it rather than…
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SURPASS-2 and the comparator dose question that will not go away Replied, post #61 · Compounds › Tirzepatide · 21 Nov 2024 · 0 likes Worth separating two things that post #59 runs together. The failure mode on SURPASS-2 is boring rather than dramatic. It is almost always the step everyone assumes was…
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Hypertension improvement and when medication needs revisiting — a second dataset Replied, post #65 · Clinical › Comorbidities · 20 Oct 2024 · 22 likes The practical value of this subcategory is helping somebody frame the question they take to an appointment, and that is worth being explicit about. The interesting part…
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Food noise reducing and the disorientation that can follow Replied, post #18 · Wellbeing › Mental health · 7 Oct 2024 · 3 likes Post #17 is right about the mechanism and I think understates the practical bit. I would be cautious about generalising from the food noise example above. It is a good…
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Progressive overload when the scale is falling — one year on Replied, post #132 · Nutrition & Training › Resistance training · 7 Oct 2024 · 0 likes Reduced appetite makes fuelling a session harder, and that is a practical problem with practical solutions rather than a reason to stop. Adding the caveat now so it…
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Coming back to: Preparing for an appointment: one page, three questions Replied, post #58 · Clinical › Prescriber conversations · 16 Sep 2024 · 19 likes Post #57 answers the question as asked. The question underneath it is different. A question phrased as "what would you want to see before considering X" is answerable…
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Correlation in a self-tracked dataset: what it can support Replied, post #133 · Research Methods › Statistics · 25 Aug 2024 · 1 like Post #129 describes the usual case. This is about the unusual one. I changed my mind about correlation after someone here asked me for the source and I could not…
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Circumference measurements as a poor man's composition estimate Replied, post #7 · Outcomes › Body composition · 18 Jul 2024 · 23 likes Comparing a body composition result against a population reference is a different exercise from tracking your own change, and the second is what most people want. I…