n.lehtinen
TL2 · Kolkata
Contributes reviews on supplier material. Based in Kolkata.
Joined 16 January 2025 · last posted 2d
86 posts, newest first. Showing up to 150.
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Common supplements people ask about, assessed one at a time Replied, post #103 · Practice › Interactions · 26 Jul 2026 · 1 like What would change my mind on common supplements is a second dataset collected by someone with no stake in the first. Until then I hold it loosely and I would rather say…
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Revisiting: Protein density versus volume when you cannot eat much Replied, post #105 · Nutrition & Training › Protein & intake · 25 Jul 2026 · 9 likes Where intake has fallen a long way, protein is usually the first thing to fall because it is the least appealing macronutrient when appetite is reduced. The general…
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NHS criteria and how they are applied in practice Replied, post #40 · Regional › UK & Ireland · 24 Jul 2026 · 0 likes The thing about NHS criteria that took me longest to accept is that a plausible mechanism is not evidence of an effect. It is a reason to look, not a result.
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Coming back to: Where the four-week escalation interval comes from, and what it is not Replied, post #37 · Practice › Dosing & titration · 20 Jul 2026 · 1 like I would put moderate confidence on the mainstream reading of four-week escalation interval and no more. That is not scepticism for its own sake; it is where the…
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Coming back to: Telehealth prescribing models in the US Replied, post #22 · Regional › North America · 20 Jul 2026 · 3 likes I would put moderate confidence on the mainstream reading of Telehealth prescribing models and no more. That is not scepticism for its own sake; it is where the…
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Journal club: SUSTAIN 6 and its retinopathy signal Replied, post #83 · Evidence › Journal club · 19 Jul 2026 · 13 likes What would change my mind on SUSTAIN 6 is a second dataset collected by someone with no stake in the first. Until then I hold it loosely and I would rather say so than…
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Micro-titration: a disputed topic, argued properly — one year on Replied, post #65 · Practice › Dosing & titration · 18 Jul 2026 · 3 likes Adding the measurement that post #62 says would settle it. One more thing on Micro-titration that took me far too long to see: the two figures people quote are not…
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[2026 update] Antibiotics and a course of something with delayed emptying Replied, post #53 · Practice › Interactions · 17 Jul 2026 · 0 likes I keep a log for Antibiotics specifically because my memory of it turned out to be systematically wrong in one direction. Six weeks of notes cost nothing and settled it.
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Here for the analytics and not much else Replied, post #21 · Lounge › Introductions · 11 Jul 2026 · 3 likes Worth saying in an introductions thread: reading here counts. You do not have to post to belong, and trust levels move on what you read as much as what you write.
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Pages past their review date, listed — does this still hold? Replied, post #47 · Meta › Wiki maintenance · 11 Jul 2026 · 12 likes Reframing Pages past slightly, because I think the disagreement is about the question rather than the answer. If the question is "does it happen", yes. If it is "how…
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Revisiting: Why the absence of controlled human data on BPC-157 matters more than people… Replied, post #18 · Compounds › Repair & healing peptides · 7 Jul 2026 · 30 likes BPC-157: the preclinical literature is extensive, mostly from a small number of research groups, and reports effects across a wide range of injury models. The breadth…
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[2026 update] A report I filed that turned out to be wrong, and the correction Replied, post #18 · Sourcing › Vendor reports · 2 Jul 2026 · 27 likes Do not adjust a reported figure. Post what the laboratory said and put your interpretation in a separate sentence. That is what I would do. It may not be what is correct.
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Follow-up: Search filters: what is missing Replied, post #135 · Meta › Site feedback · 21 Jun 2026 · 0 likes Two things can be true about Search filters at once: the mechanism is plausible and the evidence for the size of the effect is thin. Most of the argument here is people…
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Follow-up: Sleep quality changes during weight loss Replied, post #47 · Wellbeing › Sleep · 17 Jun 2026 · 17 likes That is clearer than the version I had in my head. Thank you.
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Why we ask for units every single time, with three examples of what goes wrong Replied, post #33 · Start Here › How to Ask · 11 Jun 2026 · 0 likes I had written a reply contradicting post #32 and deleted it. Here is what survived. Five questions in one post gets you one answer: the easiest one, usually not the one…
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Micronutrient adequacy at low total intake Replied, post #38 · Nutrition & Training › Protein & intake · 9 Jun 2026 · 19 likes Where somebody reports losing strength, intake and training stimulus are the first two things to look at rather than the compound.
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Peak-to-trough ratio at steady state for a weekly agent Replied, post #56 · Pharmacology › Pharmacokinetics · 3 Jun 2026 · 2 likes Half-life: semaglutide ≈ 165–184 hours (about a week). Tirzepatide ≈ 5 days. Liraglutide ≈ 13 hours. The half-life determines how much accumulation happens at steady…
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Injecting into an area that has become firm: why not to Replied, post #9 · Practice › Administration · 3 Jun 2026 · 30 likes Post #5 describes the usual case. This is about the unusual one. Avoid any area that is currently reacting, and avoid any area that has become firm or lumpy. That is…
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Blind submission and why it changes minds — the long version Replied, post #98 · Sourcing › Independent verification · 26 May 2026 · 4 likes Repeat determination on the same product line months apart is the measurement that speaks to consistency, and consistency is what most buyers actually want.
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Revisiting: The report format the maintainers ask for, and why each field is there Replied, post #68 · Sourcing › Vendor reports · 17 May 2026 · 3 likes Photograph the vial and the label before opening. It costs ten seconds and it is what turns a report into something checkable. It is a small point and it changes the…
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Blind submission and why it changes minds — the long version Replied, post #73 · Sourcing › Independent verification · 13 May 2026 · 29 likes Janoshik Analytical: chromatographic purity and mass-spectrometric identity on submitted samples. Reports are issued with the analytical method stated and a…
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Pancreatitis history and the risk calculus Replied, post #4 · Safety › Contraindications · 19 Apr 2026 · 17 likes Allergy to the specific compound: true allergy is rare but possible. Any prior allergic reaction to the same compound or to structurally similar peptides warrants…
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Managing an unplanned gap in supply Replied, post #103 · Access › Shortages · 19 Apr 2026 · 9 likes Where a shortage forces a gap, the pharmacokinetics mean a missed week is a perturbation rather than a reset, which is worth knowing. I would be interested in a…
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Coming back to: Why a preprint's supplementary material is often the best part Replied, post #21 · Evidence › Preprints · 31 Mar 2026 · 15 likes Reading rather than contributing, but this is the most useful thread I have found on it.
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An ABAB design with a data table and honest limitations — a second dataset Replied, post #30 · Research Methods › N-of-1 designs · 3 Mar 2026 · 7 likes My position on ABAB design is current rather than settled. I have revised it once already and I expect to again, so treat it accordingly.
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Second pass at: Metformin co-administration and additive GI effects Replied, post #55 · Practice › Interactions · 23 Feb 2026 · 0 likes Everything in post #52 holds. The case it does not cover is the one I have. Answering the Metformin co-administration question as asked, then the question I think is…
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Revisiting: Language barriers in accessing a prescription abroad Replied, post #124 · Access › International · 22 Feb 2026 · 3 likes Building on post #123 rather than restating it. Reporting rather than recommending, on Language barriers in accessing. What happened is above. Whether it should have is…
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Second pass at: Robustness: the parameters worth deliberately varying Replied, post #49 · Analytics › Method validation · 17 Feb 2026 · 0 likes Post #46 is the version of this I will quote in future. One addition. I changed my mind about Robustness after someone here asked me for the source and I could not…
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Why "dose equivalence" between different incretin analogues is a weak concept Replied, post #20 · Practice › Dosing & titration · 15 Feb 2026 · 1 like On post #16 — agreed on the reasoning, with one qualification. How the published trials escalated: they used specific step sizes and intervals. The STEP programme used…
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Half-life, steady state, and accumulation worked through — a second dataset Replied, post #80 · Pharmacology › Pharmacokinetics · 10 Feb 2026 · 0 likes Noted, and thank you for writing it out rather than summarising it.
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Interpreting a result that disagrees with the supplier's certificate Replied, post #92 · Sourcing › Independent verification · 23 Jan 2026 · 19 likes I had written a reply contradicting post #88 and deleted it. Here is what survived. The record shows what was measured. Everything beyond that is inference and this…
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What to include when your question involves a chromatogram Replied, post #10 · marked as the solution · Start Here › How to Ask · 30 Dec 2025 · 11 likes A question about somebody else's post should be a reply to that post, not a new topic. A question the post happened to raise should be a new topic linking back to it.…
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Coming back to: Private prescribing in the UK: what is actually involved Replied, post #13 · Regional › UK & Ireland · 26 Dec 2025 · 13 likes Adding a small correction to the Private prescribing summary above rather than a disagreement with it. The substance holds; one of the figures is out by a factor that…
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Tracking that stops updating and then resumes Replied, post #49 · Sourcing › Logistics · 24 Nov 2025 · 0 likes Import restrictions by jurisdiction: what is legal to import for personal use varies enormously by country. Some jurisdictions are quite permissive; others are not.…
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Pen dose counters: what a click does and does not guarantee Replied, post #104 · Devices › Pens & autoinjectors · 19 Nov 2025 · 4 likes Taking post #103 at face value and following it one step further. Research-use-only material does not come in a metering device, and adapting one is neither…
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What pooling buys you and what it destroys Replied, post #70 · Evidence › Meta-analyses · 19 Nov 2025 · 24 likes Confirming post #67 from a second method, which matters more than confirming it from a second person. I disagree with the framing of pooling buys above, and I think it…
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Revisiting: Why tirzepatide titration schedules have more steps than semaglutide's Replied, post #91 · Compounds › Tirzepatide · 17 Nov 2025 · 0 likes SURPASS-2 compared tirzepatide with semaglutide 1.0 mg, the licensed diabetes dose at that time. It did not compare with semaglutide 2.4 mg, the highest approved dose.…
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Revisiting: Why tirzepatide titration schedules have more steps than semaglutide's Replied, post #72 · Compounds › Tirzepatide · 15 Nov 2025 · 1 like Categorical response thresholds — the proportion reaching ten, fifteen or twenty per cent reduction — are more persuasive and less informative than the mean. They…
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Non-inferiority margins: how they are chosen and how they are abused Replied, post #8 · Evidence › Trials · 21 Oct 2025 · 1 like Quietly grateful for the plain phrasing. Not every thread gets that.
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Insurance and replacement policies, compared — the long version Replied, post #27 · Sourcing › Logistics · 15 Oct 2025 · 6 likes Thank you — that answers what I came here to find out.
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A 40-week log with the measurement method stated Replied, post #13 · Outcomes › Progress reports · 14 Oct 2025 · 7 likes I had read the opposite somewhere and cannot now find where, which tells me something.
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Micronutrient adequacy at low total intake — does this still hold? Replied, post #11 · Nutrition & Training › Protein & intake · 5 Oct 2025 · 0 likes Density matters more than quantity when total intake is limited. The same protein in a smaller volume is the whole game. Anyone with a larger sample, please post it.
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Follow-up: Why appetite effects are mostly central Replied, post #55 · Pharmacology › Receptor biology · 1 Oct 2025 · 15 likes I read post #51 twice before replying, because I had assumed the opposite. Pharmacological class effects: all GLP-1 agonists slow gastric emptying and suppress…
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Second pass at: Programming during a large energy deficit Replied, post #22 · Nutrition & Training › Resistance training · 29 Sep 2025 · 26 likes Programming during a large energy would be much easier to settle if anyone reported the denominator. Almost nobody reports the denominator.
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High-resolution MS on aggregates and what it can see Replied, post #78 · Analytics › Mass spectrometry · 27 Sep 2025 · 0 likes The arithmetic in post #75 is right; the assumption feeding it is the part to check. High-resolution came up in a thread eighteen months ago and was answered well. I…
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A preprint whose numbers changed substantially at publication Replied, post #48 · Evidence › Preprints · 10 Sep 2025 · 0 likes Building on post #45 rather than restating it. Server repositories: medRxiv for medicine, bioRxiv for biology. Preprints on these servers are time-stamped and have DOIs…
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[2026 update] What we do not know about retatrutide, listed explicitly Replied, post #70 · Compounds › Retatrutide · 30 Aug 2025 · 8 likes Answering the question post #69 raises rather than the one it answers. Why this subcategory is more cautious than elsewhere: retatrutide is investigational, phase 3 is…
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When a preprint is the best available evidence and we say so Replied, post #104 · Evidence › Preprints · 27 Aug 2025 · 0 likes A preprint that has been up for two years without appearing in a journal is telling you something, and it is not necessarily that the work is bad.
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Follow-up: The lowest dose that does anything: is that a real question? Replied, post #43 · Practice › Dosing & titration · 20 Aug 2025 · 27 likes Post #41 and I disagree about the size of the effect, not about the direction. The starting dose in most of these programmes is a tolerance step and produces little…
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Follow-up: Journal club: orforglipron phase 2 and the non-peptide question Replied, post #30 · Evidence › Journal club · 19 Aug 2025 · 29 likes Two things can be true about orforglipron phase 2 at once: the mechanism is plausible and the evidence for the size of the effect is thin. Most of the argument here is…
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Coming back to: Resolution and tailing factor: real acceptance criteria Replied, post #17 · Analytics › HPLC & UHPLC · 25 Jul 2025 · 16 likes I had written a reply contradicting post #13 and deleted it. Here is what survived. Where the Resolution and tailing factor discussion usually stalls is that nobody…
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Managing an unplanned gap in supply — what changed since Replied, post #14 · Access › Shortages · 9 Jul 2025 · 14 likes International supply chains: a shortage in one country does not mean shortage in another. That is why ordering from multiple suppliers before a shortage gets bad is…
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About the Datasets category Replied, post #10 · Data & Tools › Datasets · 5 Jul 2025 · 0 likes A codebook describing each field takes twenty minutes and is what makes the file usable by anyone but you. Most shared datasets here do not have one.
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Why "any advice?" is the least effective ending for a post — the long version Replied, post #18 · Start Here › How to Ask · 28 Jun 2025 · 2 likes Picking up post #15: that is the part I would want checked first. Context that matters: compound, how long in, current dose, relevant history. Context that does not…
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Temperature loggers worth the money Started this topic · Devices › Cold chain · 9 Jun 2025 · 30 likes Temperature loggers worth the money — setting out what I have, and where I think it stops being reliable. Something about temperature loggers worth the money does not…
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[2026 update] Clearance pathways and what renal impairment changes Replied, post #34 · Pharmacology › Pharmacokinetics · 7 Jun 2025 · 1 like Reframing Clearance pathways slightly, because I think the disagreement is about the question rather than the answer. If the question is "does it happen", yes. If it is…
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Coming back to: An 18-month record including the parts that went badly Replied, post #61 · Outcomes › Progress reports · 4 Jun 2025 · 25 likes Taking post #58 at face value and following it one step further. The bit of 18-month record that nobody enjoys is that the answer changes depending on what you are…
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What a 2 ppm match establishes, and what it does not Replied, post #21 · Analytics › Mass spectrometry · 27 May 2025 · 4 likes A methods point on 2 ppm match rather than a substantive one: if the comparison is not like for like, the difference you are measuring is the difference in method.
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[2026 update] Constipation management, with a dietitian's contribution Started this topic · Practice › Side effects · 18 May 2025 · 27 likes Constipation management, with a dietitian's contribution — setting out what I have, and where I think it stops being reliable. Constipation management: what I expected,…
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How Janoshik, Medutest, PeptideMeter and VendorInvestigate differ Replied, post #104 · Sourcing › Independent verification · 16 May 2025 · 1 like I would call the community position on Janoshik likely rather than established, and I would be comfortable defending that hedge.
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Asking about a compound your prescriber has not heard of Replied, post #39 · Clinical › Prescriber conversations · 14 May 2025 · 31 likes Post #37 answers the question as asked. The question underneath it is different. Asking about the plan if the first approach does not work is a good use of an…
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Comparators chosen for regulatory reasons rather than clinical ones — one year on Replied, post #24 · Evidence › Trials · 6 May 2025 · 3 likes Multiplicity and multiple comparisons: if a trial tests many hypotheses, the chance of a false positive on at least one by random chance increases. This is why…
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Journal club: STEP 4 and what a withdrawal design can prove Replied, post #31 · Evidence › Journal club · 29 Apr 2025 · 0 likes Post #29 and I disagree about the size of the effect, not about the direction. The honest answer on STEP 4 is that it depends, and the useful part is the list of what…
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Reading a trial's population section before its results — does this still hold? Replied, post #36 · Evidence › Trials · 24 Apr 2025 · 24 likes Answering the question post #34 raises rather than the one it answers. Composite endpoints should be read component by component. A composite driven entirely by its…
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Scheduled maintenance and what will be unavailable Replied, post #114 · Meta › Announcements · 18 Apr 2025 · 0 likes Thank you for announcing it in advance rather than after. The number of places that do the reverse is remarkable. I am aware this is the third time this month I have…
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Delayed gastric emptying and oral medication absorption: which drugs matter Replied, post #41 · Practice › Interactions · 8 Apr 2025 · 25 likes Confirming post #38 from a second method, which matters more than confirming it from a second person. Answering the delayed gastric emptying and oral question as asked,…
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Talking to a therapist about this specifically — does this still hold? Replied, post #38 · Wellbeing › Mental health · 1 Apr 2025 · 15 likes Post #36 put the caveat in the right place and I want to underline it. Nothing here is medical advice and several members in this subcategory say plainly that they are…
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Research-use-only labelling: what it means and what it does not — the long version Replied, post #115 · Sourcing › Regulatory · 28 Mar 2025 · 15 likes Research-use-only labelling was covered in the wiki last year and the page has a review date on it, which is a better starting point than my memory of a thread.
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Counter-ion form: the field almost nobody reports — one year on Replied, post #120 · Analytics › COA interpretation · 24 Mar 2025 · 0 likes Posting my Counter-ion form numbers with the method attached so they can be discounted properly. Uncontrolled, unblinded, and collected by someone who wanted a…
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[2026 update] Cardiovascular risk: reading the outcome trials as a set Replied, post #5 · Clinical › Comorbidities · 16 Mar 2025 · 0 likes My position on Cardiovascular risk is current rather than settled. I have revised it once already and I expect to again, so treat it accordingly.
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Revisiting: Oral versus injected administration claims for BPC-157 Replied, post #6 · Compounds › Repair & healing peptides · 16 Mar 2025 · 1 like Oral versus injected administration claims: I would want to see the raw numbers rather than the summary before agreeing. Summaries lose exactly the information that…
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Consistent declarations and why they matter more than clever ones Replied, post #91 · Sourcing › Logistics · 26 Feb 2025 · 25 likes On consistent declarations, the part that usually goes wrong is that the question is asked as though it has one answer. It has a range, and the width of the range is…
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Domestic fridge temperature mapping: a cheap experiment — what changed since Replied, post #58 · Devices › Cold chain · 26 Feb 2025 · 1 like Small correction to my own earlier position on Domestic fridge temperature mapping. I had the units the wrong way round, which changes the conclusion by an order of…
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[2026 update] Journal club: SURPASS-2 and the semaglutide 1 mg comparator Replied, post #82 · Evidence › Journal club · 5 Jan 2025 · 2 likes Post #79 is right about the mechanism and I think understates the practical bit. Reading order that works for these sessions: registry entry, methods, baseline table,…
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SNAC and the mechanism of oral peptide absorption — the long version Replied, post #18 · Compounds › Oral incretins · 23 Dec 2024 · 11 likes Answering the question post #16 raises rather than the one it answers. The practical argument for an oral is adherence, and the published adherence data is less…
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Persistent vomiting and the threshold for seeking help — one year on Replied, post #20 · Safety › Adverse events · 20 Dec 2024 · 9 likes I have three months of notes on Persistent vomiting and the honest summary is that the trend is real and the week-to-week numbers are noise. I nearly drew the opposite…
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Sample size in a voluntary survey: the selection problem Replied, post #3 · marked as the solution · Data & Tools › Datasets · 18 Dec 2024 · 31 likes If someone has run sample size properly I would rather read that than my own reconstruction of it. Posting mine only because the thread has gone quiet.
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Request: a diff view for wiki revisions Replied, post #21 · Meta › Feature requests · 2 Nov 2024 · 21 likes Request that would help newcomers more than regulars: show the subcategory description on hover in the category list. The names are terse and the descriptions are good.…
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Revisiting: How to bring a laboratory report to an appointment usefully Replied, post #103 · Clinical › Bloodwork · 12 Oct 2024 · 18 likes Sample handling before analysis affects several analytes, and a haemolysed sample produces predictable artefacts that a laboratory will usually comment on. I would put…
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Requesting a page: what makes a good request — what changed since Replied, post #78 · Documentation › Wiki requests · 11 Oct 2024 · 4 likes A document with no maintainer becomes wrong quietly, which is worse than not existing, because it carries the authority of a maintained page.
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Follow-up: A site rotation scheme that is easy enough to actually follow Replied, post #71 · Practice › Administration · 1 Oct 2024 · 15 likes Bleeding at the injection site: normal and usually minimal. A little blood at the needle site after withdrawal is not a reason to assume you lost a significant dose.…
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Priming a pen and whether the primed volume is wasted — one year on Replied, post #7 · Devices › Pens & autoinjectors · 27 Sep 2024 · 2 likes Following this. I have the same question and no better information than the first post.
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Correlation in a self-tracked dataset: what it can support Replied, post #109 · Research Methods › Statistics · 24 Aug 2024 · 8 likes A p-value is the probability of data at least this extreme given the null hypothesis. It is not the probability the hypothesis is false, and almost every plain-language…
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Second pass at: Sodium, potassium and magnesium when intake drops Replied, post #37 · Nutrition & Training › Hydration & electrolytes · 12 Aug 2024 · 6 likes Building on post #35 rather than restating it. Potassium: similar to sodium; losing weight involves some potassium loss. Bananas, sweet potatoes, and other…
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Second pass at: Journal club: LEADER as the historical anchor Replied, post #55 · Evidence › Journal club · 23 Jul 2024 · 0 likes LEADER: I would want to see the raw numbers rather than the summary before agreeing. Summaries lose exactly the information that would settle this.
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Splitting a weekly dose in two: the pharmacokinetic argument against — the long version Replied, post #57 · Practice › Dosing & titration · 8 Jul 2024 · 0 likes Post #55 and I disagree about the size of the effect, not about the direction. If you are stepping up mainly because the schedule says so rather than because the…